Livestream yoga
Virtual yoga classes stream live to you and your team. Sessions are available for conference attendees, employees, and groups. Each session is customized to meet the needs of your team by focusing on benefits such as reducing stress and tension, boosting mental clarity or increasing engagement. Quick details:
Choose from a variety of options: Chair yoga, beginner yoga, mat yoga, all levels yoga, yin yoga, meditation
Sessions last 30-75 minutes; 45 minutes is most popular!
May be booked as a set schedule (ex: twice per month) or as a one-time team engagement or wellness session
Interested? Reach out to us below!
Livestream team development workshops
Yoga Nut’s virtual Team Development Workshops are designed to boost team connection and wellness culture while also managing stress at the workplace. Our educational and engaging workshops stream live on zoom, or your company’s platform of choice.
Current popular topics include:
Everyday Wellness
Stress Resiliency for the Workplace
Self Compassion for Preventing Burnout
Power Up Your Workday: Tools for Productivity and Focus
Contact us to learn more or book a session.
For more information on workplace wellness program or our in-person and hybrid options, check out our Wellness Program.
What our clients are saying
“Thank you so much and this was so relaxing!”
Sheena, livestream yoga session to TechWell conference
"Yoga Nut's wellness workshops are really informative while also offering time for, and encouraging, team engagement. Our whole team came away from the session with more knowledge and understanding of one another.”
Katherine Van Marter, Van Marter Law
“Lindsay is an amazing Instructor. Her classes are perfect for beginners through advanced students. You leave feeling refreshed and relaxed.”
Katie, manager at Aeroflow Healthcare
“ I can't wait to have more classes with Lindsay in the future. Especially being pregnant, the back stretches have really helped me with pregnancy pains and issues with sleeping at night.”
Alex, team member at Aeroflow Healthcare
“I loved yoga today!! You did a great job of explaining everything, keeping it beginner level for those that have never done yoga before, but challenging enough for those that have done yoga before. Your vibe made it very comfortable to relax. I felt much more relaxed and less tension in my body at the end of it.”
Chelsea H, private group yoga session