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Yoga Nut
Worksite Wellness, Corporate Yoga and Meditation, Team development, Professional Speaker, Wellness Workshops
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Yoga Nut
Charlotte Street,
Asheville, NC, 28801,
United States
yogilindsayc@gmail.com yogilindsayc@gmail.com
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We are proud to be a woman-owned business and Asheville Chamber of Commerce member. Yoga Nut is based in Asheville, North Carolina.

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Do you plow through the work day, moving in circles, lost in a scramble of meetings and to-dos? At Yoga Nut, we encourage a more productive, and supportive, work culture so you can thrive instead. Our Wellness Workshops teach tools for: - Meeting g
🍁 Embrace the Seasonal Shift 🍁 Autumn is a season of change, both in nature and in our lives. Here's how you can make the most of it: Outdoor Breaks: Enjoy the crisp, refreshing air during your breaks. Short walks can boost your energy and creati
Did you know that journaling enhances mindful awareness by providing a structured space to reflect on experiences, observe thoughts without judgment, and cultivate a deeper understanding of one's inner landscape, ultimately fostering a more present a
What rejuvenates you? Brings you joy? A cup of coffee. The warm sun. Time with friends. A good book. Brunch. Moving your body. Singing. Whatever it is, make time to do at least ONE of the things that rejuvenates you EVERY day. . . . #dontpost
What does it mean to you to be resourced? 🌱 How do you identify the pillars that uplift and nourish you in life? Your resources extend beyond the tangible; they include your energy, the strength of your community, the abundance of physical resou