Fall Into Yoga: 7 days of breathing and movement with Yoga Nut.

Sessions are pre-recorded for you to follow along on your own time each day of the week. This free series starts Sunday, October 23rd and runs through Saturday, October 29th (although you can start anytime after the 23rd if you miss the boat!).
Photo by Jakob Owens on Unsplash

Photo by Jakob Owens on Unsplash

fall into yoga challenge yoga nut asheville ondemand classes yoga on your time reduce stress reduce tension worklife balance mental clarity productivity set boundaries honor your body wellness live well.jpg

Prepare your mind and body for the Autumn Equinox through ten minutes of daily yoga practice designed to:
- Reduce stress and tension
- Build mental clarity
- Open the body and mind
- Discover a sense of grounding

Each day we will focus on a unique intention for the Fall season. This free series is a great way to try out on-demand and see if it’s for you!

Ready to get started? Register Below.

Join with friends! Let others know you’ve signed up for Fall into Yoga by sharing this link on your social media.