Do you remember the slogan of the Energizer Bunny, that it “Keeps going, and going, and going”? For a battery, this lifespan is cherished, but for a human being, it is exhausting! Are you currently living as an energizer bunny?
Read MoreLet’s talk burnout and work. Burnout occurs when, overtime, job demands or job duties outweigh the positives of available job resources. Burnout doesn’t happen overnight…
Read More“I bend so I don’t break. I’m sure you’ve heard this quote before. You’ve seen it on a mug or t-shirt. Maybe you’ve said it before. As a yogi, this quote means more than physically bending my body.
Read MoreIt’s that time of year again when most people set their New Year’s Resolutions, or ask, “What’s your New Year’s resolution?”
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