Autumn is the perfect season for letting go of things that no longer serve us, for setting boundaries, slowing down and connecting to the Earth. This Autumn…
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I recently injured my toe (ouch!). It hurt immediately as I walked home from the park, both kids in tow (no pun intended).
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Do you remember the slogan of the Energizer Bunny, that it “Keeps going, and going, and going”? For a battery, this lifespan is cherished, but for a human being, it is exhausting! Are you currently living as an energizer bunny?
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Let’s talk burnout and work. Burnout occurs when, overtime, job demands or job duties outweigh the positives of available job resources. Burnout doesn’t happen overnight…
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